Happy New Year!! Well it has been more than a few months since I have posted and starting this blog mostly for entertainment for Nina. The holidays are behind us and time to get once again shed a few pounds.

By the way in response to my first post and goal of 185 for the wedding, I didn't make it as I weighed in at 188. I was still satisfied with the 17-18 pounds I lost in 6 weeks.

So here we are again. Looking to get down to 180 or so, but not trying to do it so fast or looking to kill myself with my workouts. Its just too hard to maintain, and I end up getting burned out quickly they way I have done it in the past. I am hoping I am onto something with this new eating plan I have been doing the last 5 days which is a serving of Protein, vegetables, and Legumes at all meals. No calorie counting, and eat until I am full. So far so good, I am not starving and I feel energized. I will report back each week with a update on weight loss. My workouts have been 2o minutes of weights and 30-40 of cardio, nothing too difficult or draining just a solid workout in which you feel great after finishing.